Yoga is an extraordinary, absorbing and fascinating word. From time immemorial, Yoga has captivated millions of people not only in India but masses in different parts of the world. Everyone – whether literate or illiterate, experienced or inexperienced have their own opinion about Yoga and its methodology. Some believe that Yoga means Asanas and Pranayams; some thinks Yoga means Kundalini or Mudras; some believes that Yoga is a mean to achieve extraordinary powers by which one can foresee future or can become eternally young or can read other people’s mind. While it is true that with advancement on the path of Yoga spiritual powers can be achieved, Yoga itself is not confined in these things. Yoga is much more than that.

Shri Yogeshwarji was a realized Yogi. He dwelled in the Himalayas for more than 20 years and performed arduous penance. As a result of that he was blessed with extraordinary spiritual powers. He ventured into the secret most exercises of Yoga and became a master in it. It’s befitting therefore for an excellent writer of the caliber of Shri Yogeshwarji to write a book on his thoughts and advises on the difficult and often misunderstood subject of Yoga.

In this book, he has written detailed articles on what is mind, how to control mind, what is meditation and how to perform it, what is kriya Yoga, what are siddhis that are achieved as a result of advancement on the path of Yoga etc. The author has also written interesting articles on kundalini, gayatri mantra, Truth, Non-violence, Shri Aurbindo’s yogic sadhana, Lord shiva – the master of all Yogis’ etc.